Start Strengthening Your Body
without the Guesswork
If your body feels different lately and you're not sure where to begin
— Start here.
This 45-minute private session is designed to help you feel stronger, move better, and understand exactly what your body needs right now - before stepping into class.
You don't need to figure anything out before coming in.
That's what I'm here for.
$85 - 45-minute private session - No experience needed
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Most new clients start here
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Your $85 is applied toward membership if you join within 7 days
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Don’t see a time that works? Email me — I'll open something up for you.
This Is For You If...
• You’re not sure where to start with Pilates or strength training
• Your body feels tight, weak, or just “off” lately
• The workouts that used to work for you don't anymore
• You want a smarter, more personalized place to begin
Hi, I’m Danielle — I’ll be guiding your session.
With 19+ years in fitness and experience opening multiple boutique studios, I help women 35+ build strength, move well, and feel like themselves again - especially as their bodies change through midlife.
​Why start this way?
Starting with a private session helps you being with more clarity and confidence.
Together we can:
• talk through injuries, limitations, or concerns
• find options that work for your body
• create a smart starting point based on your goals
• help you feel more confident walking into class
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What happens in your session?
In your Movement Strategy Session, we will:
• talk through your goals
• assess how you're moving
• discuss any concerns or physical llimitations
• map out the best next step for you
You'll leave with a clearer understanding of what your body needs and the best way to get started.
Ready to begin?
If you want clarity on the best way to start, book your first session below.
$85 - 45-minute private session​
If you decide to become a member within 7 days, the cost of your session is applied toward your membership.
